miércoles, 7 de febrero de 2018

Cognitive Behavioral Therapy in Brisbane

Despite all the things you may think about CBT based on the apparently complexity of their cocky name, the Cognitive Behavioral Therapy is in fact an effective psychological treatment founded on pretty simple premises.

CBT is based on the fact that the feelings and behavior of individuals are directly related to theirs mindset, that is to say, all the thought patterns and all the things that people says to themselves (this inner conversation that people have in their minds discovered by Aaron Beck) affect theirs moods and the responses that they can give to the environment and to their peers.
In short and simplifying explanations: Cognitive Behavioral Therapy deal with the erroneous patterns of thoughts of a patient, that trigger emotional and behavioral problems and other related issues, like addictions or substances abuse.

So with CBT it’s possible to treat emotional and behavioral disorders with a strong mind root such as:

  • Anxiety disorders
  • Depression
  • Bipolar and related personality disorder
  • Schizophrenia
  • Eating disorders (bulimia, anorexia, orthorexia nervosa)
  • Panic disorder
  • Post-traumatic stress (PTSD)
  • Tics
  • Traumas.
A competent therapist applying CBT can save a patient from deal with prescription drugs and other invasive ways of treatment. If you need psychological treatment we can offer the best specialized assistance.

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